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Land the workout with a proper cooldown

10 min · Cooldown music is the bridge between cardio and real life. Drop tempo by 50 percent from the workout peak and remove any aggressive textures. Meloro can generate a 10-minute track that gradually tapers from 95 to 65 BPM so your heart rate follows the music.

Cooldown music is the bridge between cardio and real life. Drop tempo by 50 percent from the workout peak and remove any aggressive textures. Meloro can generate a 10-minute track that gradually tapers from 95 to 65 BPM so your heart rate follows the music.

Questions, answered

Why use music just for cooldown?

Most gym playlists stay energetic, which keeps heart rate elevated. A dedicated cooldown mix physically helps recovery.

Can it fade to silence at the end?

Yes. Ask for a fade-out in the final 60 seconds so you end seated in quiet.

Is 10 minutes enough?

For most workouts, yes. Intense sessions over 75 minutes benefit from a 15-minute version.

Meloro

Make a song from your idea

Download Meloro for free on iOS and Android.