Sleep

Wake up sharp after a 20-minute reset

20 min5–15 min

Generate a 20-minute power nap track with a built-in wake cue. Fall asleep in 5, rest 15, wake refreshed.

The 20-minute nap is protected by sleep researchers because it avoids deep sleep, meaning you wake refreshed rather than groggy. Meloro can generate a track that goes quiet for 17 minutes and rises in the final 3 to cue a natural wake.

Prompt template

A 20-minute power nap track at 60 BPM. Dreamy pad, no percussion, with a gentle tempo rise in the final 2 minutes to cue wake-up.

Ideal tempo

Frequently Asked Questions

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Free to start. Available on iOS & Android.