Sleep
Signal your body it is time to sleep
30 min5–15 min
Generate 30-minute wind-down music to transition from screen time to sleep. Slow tempo, warm textures.
Wind-down music eases the transition from alert to drowsy. Start at a relaxed 70 BPM and taper to 50 BPM across 30 minutes. Remove all percussion after minute 15. Meloro can generate a tapering arc that feels like sleep pulling you under.
Prompt template
A 30-minute bedtime wind-down in [genre] at 60 BPM. Starts with gentle piano, slowly reduces to a single pad and silence.
Ideal tempo
Frequently Asked Questions
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Free to start. Available on iOS & Android.